by Laura Cobb | Nov 15, 2016 | Writing Samples
As women, our bodies go through dramatic changes as we age, and these changes are caused by our hormones. Perimenopause is the time of a woman’s life when her hormonal cycle slows, her fertility reduces, and periods become less common as she heads toward menopause. It...
by Laura Cobb | Nov 4, 2016 | Writing Samples
As humans, we are not designed to be stationary. Our ancestors were hunter-gatherers who were forced to live active lives in order to find food and survive. Unfortunately, today’s lifestyle is increasingly sedentary, which can exacerbate several of the symptoms of...
